10 Bollywood Actresses Who Swear By Cold Pressed

Healthy, luscious hair is a symbol of beauty, confidence, and vitality, and in Bollywood, it is often considered one of an actress’s most prized assets. From red carpet events to film shoots, maintaining glossy, strong hair is a top priority for many celebrities. While salons, high-end treatments, and hair care products play a role, a growing number of Bollywood actresses are turning to natural remedies — particularly cold-pressed oils and essential oils — to keep their tresses in perfect condition. These oils, extracted from plants and seeds without heat or chemicals, are rich in nutrients, antioxidants, and vitamins that promote hair growth, shine, and overall scalp health.

Here, we take a look at 10 Bollywood actresses who swear by cold-pressed and essential oils for their hair care routines.

1. Deepika Padukone

Deepika Padukone, known for her long, flowing hair and radiant beauty, is a firm believer in natural hair care. She often shares that she massages her scalp with cold-pressed coconut oil to maintain strength and prevent breakage. The unrefined oil, rich in lauric acid, penetrates deep into hair shafts, nourishing from root to tip.

Additionally, Deepika incorporates essential oils like rosemary and lavender into her hair routine. Rosemary oil stimulates blood circulation on the scalp, encouraging hair growth, while lavender oil helps reduce hair fall and promotes a soothing scalp environment. Her regimen emphasizes consistency — regular oil massages, combined with proper shampooing and conditioning, keep her hair healthy despite rigorous film schedules.

2. Kareena Kapoor Khan

Kareena Kapoor Khan is celebrated not just for her acting prowess but also for her impeccable style and glossy hair. She credits her hair health to a combination of cold-pressed oils, particularly almond and argan oil, which are packed with Vitamin E and fatty acids.

Almond oil strengthens hair, reduces split ends, and adds a natural shine, while argan oil is excellent for controlling frizz and protecting hair from environmental damage. Kareena applies these oils as overnight treatments before washing them out, a practice that ensures deep nourishment and resilience. She also occasionally adds a few drops of peppermint oil to invigorate her scalp.

3. Sonam Kapoor Ahuja

Sonam Kapoor, a style icon known for experimenting with bold hairstyles, follows a natural hair care routine centered around cold-pressed oils. She prefers sesame oil for scalp massages due to its high mineral content, which strengthens hair roots and prevents hair thinning.

Sonam often mixes sesame oil with a few drops of essential oils such as tea tree or chamomile oil. Tea tree oil helps maintain a clean, dandruff-free scalp, while chamomile oil adds shine and softness. She emphasizes that natural oils, unlike chemical-laden products, nurture hair over time without causing damage.

4. Alia Bhatt

Alia Bhatt, Bollywood’s young superstar, relies heavily on coconut and castor oils. Cold-pressed coconut oil prevents protein loss in hair, making it ideal for maintaining silky strands. Castor oil, rich in ricinoleic acid, strengthens the hair and supports new growth.

Alia combines these oils with a few drops of essential oils like lavender or rosemary to add fragrance and improve scalp health. She regularly incorporates these treatments into her weekly hair care routine, which includes gentle shampooing and minimal use of heat styling tools to prevent damage.

5. Katrina Kaif

Katrina Kaif is renowned for her long, voluminous hair, which she maintains through natural oils. She often uses cold-pressed olive oil, known for its hydrating properties, to prevent dryness and split ends. Olive oil’s antioxidants also protect hair from environmental stressors such as pollution and sun exposure.

Katrina sometimes mixes olive oil with essential oils like rosemary or argan to enhance growth and shine. Her secret is consistency — she massages the oil into her scalp and leaves it overnight before washing it off with a mild, sulfate-free shampoo. This routine helps her hair remain smooth, soft, and camera-ready.

6. Madhuri Dixit Nene

Veteran actress Madhuri Dixit Nene has long advocated for traditional hair care practices. She swears by a combination of cold-pressed coconut oil and amla (Indian gooseberry) oil, both known for strengthening hair and preventing premature graying.

Madhuri often adds a few drops of essential oils such as rosemary or lavender to the mixture, which soothes the scalp and stimulates hair growth. She emphasizes that regular oil massages, at least twice a week, are vital for hair health, especially for women managing busy work schedules and frequent styling.

7. Anushka Sharma

Anushka Sharma, known for her natural beauty, credits her hair health to the use of cold-pressed almond and jojoba oils. Almond oil nourishes and strengthens strands, while jojoba oil closely mimics natural scalp oils, regulating sebum production and maintaining hydration.

For added benefits, Anushka incorporates essential oils like peppermint for stimulation and tea tree oil for a clean, flake-free scalp. She practices oiling as a preventive measure against hair fall and dryness, especially given her frequent exposure to studio lights and heat styling tools.

8. Shraddha Kapoor

Shraddha Kapoor, admired for her soft, wavy hair, relies on a combination of coconut oil and essential oils such as rosemary and lavender. Cold-pressed coconut oil keeps her hair nourished and protects against damage from chemical treatments and heat styling.

Shraddha often applies the oil to her scalp and combs it gently through her hair to ensure even distribution. The essential oils add fragrance, improve scalp circulation, and reduce inflammation, making her hair not just beautiful but also healthy from the roots.

9. Priyanka Chopra Jonas

Priyanka Chopra Jonas, an international star, blends modern hair care with traditional oils. She uses cold-pressed coconut and argan oils to maintain hair strength and prevent frizz. These oils are rich in antioxidants, fatty acids, and vitamins that nourish the scalp and improve hair elasticity.

Priyanka also adds essential oils like lavender or rosemary for scalp stimulation and growth. Despite her busy schedule, she emphasizes that a weekly oil massage is non-negotiable for maintaining her glossy, strong hair.

10. Taapsee Pannu

Taapsee Pannu, known for her bold and versatile roles, follows a natural hair care regimen focused on cold-pressed oils. She uses sesame and coconut oils for scalp nourishment and hair strengthening. These oils protect her hair against environmental stress and prevent breakage during long shooting hours.

Taapsee occasionally mixes in essential oils like peppermint or tea tree to invigorate her scalp, reduce dandruff, and promote hair growth. She stresses that patience and consistency are key, as natural oils work gradually but effectively, unlike chemical treatments that provide temporary results.

Why Cold-Pressed and Essential Oils Work

Cold-pressed oils retain their natural vitamins, minerals, and fatty acids, unlike refined oils that lose nutrients during processing. These nutrients strengthen hair follicles, reduce breakage, and add shine. Essential oils, when used in small amounts, provide therapeutic benefits:

Rosemary Oil: Stimulates hair growth and circulation
Lavender Oil: Reduces hair fall and calms the scalp
Peppermint Oil: Refreshes the scalp and encourages growth
Tea Tree Oil: Prevents dandruff and fungal infections
Chamomile Oil: Adds shine and softens hair

Together, cold-pressed oils and essential oils create a holistic hair care regimen that nourishes, protects, and promotes long-term hair health.

Tips for Using Oils Like Bollywood Actresses

Regular Massages: Massaging oil into the scalp improves blood circulation and strengthens hair roots.
Leave Overnight: Leaving oil overnight allows deep penetration and maximum benefits.
Mixing Oils: Combining cold-pressed oils with essential oils enhances both nutrition and therapeutic benefits.
Avoid Excess Heat: Minimize heat styling to prevent damage and allow the oils to work effectively.
Consistency: Weekly oil treatments, as practiced by Bollywood actresses, ensure long-lasting results.

Conclusion

Bollywood actresses have long set trends not just in cinema but also in beauty and hair care. Their reliance on cold-pressed and essential oils highlights the power of natural remedies for achieving strong, shiny, and healthy hair. From Deepika Padukone’s coconut oil rituals to Priyanka Chopra Jonas’s argan oil routine, these stars prove that consistency, tradition, and natural ingredients are key to beautiful hair.

Adopting such routines can help anyone achieve stronger, healthier hair while avoiding excessive chemical treatments. The secret, as Bollywood actresses demonstrate, lies in patience, proper technique, and the healing properties of nature.

By integrating cold-pressed and essential oils into hair care routines, fans can emulate their favorite stars, achieving luscious locks that are both glamorous and healthy.

Watch Also: https://www.youtube.com/@TravelsofTheWorld24