In today’s modern lifestyle, back and shoulder tension has become increasingly common due to prolonged sitting, poor posture, stress, and…
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In today’s modern lifestyle, back and shoulder tension has become increasingly common due to prolonged sitting, poor posture, stress, and…
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In today’s fast-paced and physically demanding world, maintaining an active lifestyle can take a toll on both the body and…
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In today’s fast-paced world, stress, physical strain, and mental fatigue have become part of everyday life. Amid long working hours,…
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